About 1 in 3 adults in the U.S. has high blood pressure, but many don’t realize it. High blood...
Blood Pressure Matters – Keep Hypertension in Check
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High Blood Pressure and Older Adults
High Blood Pressure and Older Adults High blood pressure, or hypertension, is a major health...
4 Steps to Manage Your Diabetes for Life
Step 1: Learn about diabetes. What is diabetes? There are three main types of diabetes: Type 1...
How to avoid exercise injuries
Did you know that regular exercise is good for your body and safe for most everyone. However, with...
The unique modern relationship between humans and dogs.
The unique modern relationship between humans and dogs.
Healthy Meal Planning: Tips for Older Adults
Healthy Meal Planning: Tips for Older Adults Eating healthfully and having an active lifestyle can...
20-Minute Chicken Creole
Makes:8 servings Total Cost:$$$$ Cook Time:20 minutes This Creole-inspired dish uses chili sauce...
Continuous Glucose Monitoring
What is continuous glucose monitoring? Continuous glucose monitoring automatically tracks...
Coronary Heart Disease
Heart disease is a catch-all phrase for a variety of conditions that affect the heart’s structure...
Heart Health and Aging
How Does the Heart Work? Your heart is a strong muscle that pumps blood to your body. A normal,...
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